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The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. A north-to-south body position is considered the worst direction.
What is the best direction for a bed to face?
According to ancient traditions like vastu shastra, the best direction to sleep in is toward the south. This theory is also supported by some recent research1. This means that when you lie in bed, your head is pointed south2, and your feet are pointed north.
What direction should you face when sleeping?
East and South directions are the most ideal directions for sleeping. Sleeping with your head facing South reverses the negative effects of North direction and thus, protects you from several health problems. It keeps your blood pressure under check and also maintains a steady blood circulation.
Should your bed be facing north?
Ideally, when sleeping, your head or the head of the bed, should be facing North. North represents quieting the mind, allowing self-introspection and promotes the warm, restorative, safe feeling that comes with a time of deep sleep or hibernation.
Why we should not sleep facing south?
A north-to-south body position is considered the worst direction. This is because the human head is considered to have a polar-like attraction, and it needs to face southward to attract opposite poles while you sleep.
Why should you not sleep with your feet facing the door?
It’s considered bad for your health because dead bodies traditionally are removed from a bedroom feet first. It’s also believed that when you sleep with your feet facing the bedroom door, you’ll feel restless and dissatisfied at home, and a sense of relaxation will escape you.
Why we should not sleep facing west?
Effects of sleeping with head towards west The west is not a Vastu recommended direction to sleep, as per Vastu. Sleeping with one’s head pointing towards the west can increase restlessness. Sometimes, the guest bedrooms are designed to face the west. Sleeping in this direction may not be beneficial to everyone.
Should I sleep facing east?
According to Vastu Shastra, sleeping in the east direction is good, while sleeping in the west direction can be harmful which includes sleeping with your feet on the east side. Moreover, your head should be placed in the east direction as it increases memory, concentration, good health and spirituality in a person.
Is it OK to sleep with head towards west?
According to Vastu Shastra, sleeping in the east direction is good, while you should never sleep with head in the west direction. Sleeping in the east direction is considered good for health. The reason being the sun. While sleeping in the west direction does its opposite that keeps the body lazy.
Where should I put my bed in the bedroom?
As for the bed placement, the south or west part of the room is preferred. The south is the ideal sleeping direction i.e. the head should be towards the south. Ensure that there is no beam over the bed.
Which side bedroom should be?
Direction of bedroom, according to Vastu. The master bedroom should ideally be located in the south-west corner of the home, as it is linked with good health, longevity and prosperity. North-west is also a good option and suits the guest bedroom or your children’s bedroom best.
Should you put a bed in front of a window?
It’s Totally Okay to Put Your Bed Up Against the Window (& Here’s How To Make it Look Awesome) Most people will do anything to avoid situating their bed underneath a window. While a headboard is great, in front of a window it can often block out precious light, especially if there are no other windows in the room.
How do I know which way is south?
Say it is two o’clock, draw an imaginary line between the hour hand and twelve o’clock to create the north-south line. You know the sun rises in the east and sets in the west so this will tell you which way is north and which way south. If you are in the Southern Hemisphere then it will be the other way round.
Is it OK to sleep with head facing south?
According to Vastu Shastra, one should sleep by keeping your head in the south or east direction, through which your feet will naturally face the north or west direction. In Vastu Shastra, it is considered good to sleep with your head towards this direction.
Why shouldn’t you sleep facing a mirror?
According to the expert, Priya Sher, mirrors bounce energy and light around the room and having these opposite a window can make it hard to sleep. Priya said: “Avoid having any large mirrors reflecting you whilst you sleep as these activate the energy and can cause a disturbance with sleep.”Feb 10, 2021.
Should you have a mirror facing your bed?
Where Should You Put a Mirror in Your Bedroom? Mirrors should be avoided in bedrooms because they can cause bad luck and nightmares. However, if there is a mirror in your bedroom, move it to not face the bed. You can also cover it with a veil or curtain during the night to avoid negative energy from multiplying.
How do I feng shui my bedroom?
To sum up, if you want to create a bedroom that follows the rules of feng shui, choose a bed placement where you can see the door, hide clutter and gear, get rid of mirrors, choose restful artwork, have two of everything, and select calming paint colors. Learn the best ways to manage stress and negativity in your life.
