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Ideas to consider include: “Thank you for all you do for us, but now is a time to take care of yourself as well.” “I’m proud of you.” “I hate that you’re going through this, but I know that you’ve got this.” “Remember when you were there for me? “Here’s how we’re going to take care of your work while you’re away.”.
What do you say to someone going through a tough time?
Examples “I hope you feel your inner strength building day by day.” “This is tough, but you’re tougher.” “I’m proud of you for walking this road, for doing what’s right for you.” “You’re making a big change, and that’s a really big deal.”.
What do you not say to someone going through a hard time?
Today, I’m here to share five things not to say to someone who is going through a hard time. It will be ok. Everything happens for a reason. I know how you feel. I have a friend/aunt/coworker who went through this. Time heals all wounds.
How do you say comforting words?
The Right Words to Comfort Someone Grieving I’m sorry. I care about you. He/she will be dearly missed. He/she is in my thoughts and prayers. You and your family are in my thoughts and prayers. You are important to me. My condolences. I hope you find some peace today.
How do you help a friend going through a difficult time?
Here are a few things to keep in mind when helping a friend through tough times, according to experts. Offer To Hang Out. Shutterstock. Be There & Listen. Save The Advice For Later. Validate Their Feelings. Avoid Using Clichés. Run Errands For Them. Ask How You Can Help. Keep Checking In.
What do you say to be supportive?
So to best support a friend or family member, you could say I’ll support you no matter what, or I’ll support you either way. I’ll support you, no matter what you decide. Phrase number eight isn’t my favorite one on the list, but it’s close. I’ve got your back.
How do you uplift someone?
It’s the small things. Be 100 percent present. Invite them for a (healthy) meal. Take them for a walk outside. Take them to a yoga or meditation class. Ask them to point out some of the positive things that are happening to them. Invite them to join you in supporting a cause or helping someone else. Compliment them.
What to say to someone who is struggling emotionally?
I am here. Sometimes the holidays can be overwhelming, painful, or just packed with dizzying emotions. You can always talk to me. It can be incredibly painful to watch someone who means something to you struggle with inner emotions. You are loved / I love you. You matter to me. You are brave.
What to say to someone who is struggling mentally?
What to say to someone with a mental health condition “Do you want to talk about it? “What can I do to help?” “That sounds really difficult. 4. ” “I’m really sorry you’re going through this. “Are you looking for my perspective or would you rather I listen?” “I know what you mean. “Have you tried yoga or meditation?”.
What are some encouraging words?
150 Words of Encouragement This is what you’re going through, not who you are. “ You are doing awesome! This is tough, but you’re tougher. Don’t stress. Good luck today! You’re making a big change, and I’m so proud of you! Sending some good vibes and happy thoughts your way.
What do you say to uplift a friend?
What to Say to Someone You are more fun than anyone or anything I know, including bubble wrap. You are the most perfect you there is. You are enough. You are one of the strongest people I know. You look great today. You have the best smile. Your outlook on life is amazing. You just light up the room.
What to say to comfort a friend?
So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.
How do I text emotional support?
Here are some therapist-approved messages that you can model your responses on the next time a friend leans on you for support via text. “You must be feeling (fill in the blank).” “This must be particularly (difficult/sad/frustrating/fill in the emotion) given X.” “Want to talk more about this on the phone?”.
How do you help someone through text?
“Whenever you need to call, I’m here.” “I wish I could be there right now.” “You’re still in my thoughts. “Your family is lucky to have you through all this.” “Maybe I can’t be there, but there’s definitely something I can do. “Hey, get well soon. “You’re doing a great job with a major responsibility.
How do you show emotional support?
10 Ways to Get and Give Emotional Support Touch each other often. Be respectful of your partner’s feelings. Give small gifts just because. Compliment your partner in front of other people. Disagree with your partner in a kind and loving way. Say “I love you.” Actually hearing it is important to many people.
How do you encourage a man with words?
97 Words of Encouragement for Men First, I respected you. You always know how to make me laugh. Of all the important people in my life, you make me proudest. You help me put things in perspective. Anything I get to do with you is my favorite thing. I know we don’t always see eye to eye. I love the way you see me.
How do you talk to someone who is struggling?
Five ways you can help someone struggling Don’t force them to talk. Although it’s amazing to make yourself available to listen to someone who is struggling, be aware that they might not want to talk about it all the time. Keep inviting them. Send things that remind you of them. Ask them what they want to do. Offer hugs.
How do you comfort someone who is emotionally drained?
Once you recognize the signs of emotional exhaustion, try the following: Eliminate the stressor. While not always possible, the best way to treat stress is to eliminate the stressor. Eat healthy. Exercise. Limit alcohol. Get enough sleep. Practice mindfulness. Connect with a trusted friend. Take a break.
