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What can I add to unsweetened applesauce?
4 Ways to Upgrade Your Applesauce Add maple syrup. Add a hefty drizzle of maple syrup for an even sweeter sauce and then sprinkle with cinnamon. Add browned butter and salt. Add cayenne pepper. Add dried cranberries, dried cherries, and golden raisins.
What can applesauce be used for?
Use applesauce to replace eggs and oil in baked goods for a healthy alternative and moist dessert.Get ready to rattle some pots and pans, let’s put that jar of applesauce to good use. Homemade Applesauce. Applesauce Cake. Applesauce Muffins. Applesauce Oatmeal. Applesauce Bars. Applesauce Waffles.
What is unsweetened applesauce used for in baking?
Unsweetened applesauce is a great substitute for oil in baked goods, like muffins, cakes, breads because it keeps food moist without all the added saturated fats. Plus, unsweetened applesauce contains naturally occurring sugars that are already sweet, reducing the need for sugar in the recipe.
Why is unsweetened applesauce good for you?
A cup serving of unsweetened applesauce provides about 100 calories and 2.7 grams of fiber, or 11 percent of the daily value. It’s an especially good source of soluble fiber, the type that dissolves into a gel-like substance and helps maintain healthy blood sugar and cholesterol levels.
What goes with applesauce for snack?
Stir applesauce into plain or vanilla yogurt, or try it with ricotta or cottage cheese. Top with nuts, dried fruits, whole grain cereal or granola. Eat applesauce with a favorite tangy cheese. My personal favorites: Manchego from Spain or extra sharp cheddar, but any tangy or sharp cheese will do nicely.
How do you spice up store bought applesauce?
Start by toasting a half-teaspoon of your favorite ground baking spice (cinnamon, nutmeg, clove, allspice) in a small skillet over medium-low heat, stirring constantly, until fragrant. Transfer to a small bowl to stop the cooking, then stir in a pinch or two of the spice into your applesauce, adding more to taste.
What meat do you eat applesauce with?
Pork chops and applesauce is a traditional dish in Spanish and British cuisine consisting of cooked pork chops and apple sauce. The pork chops can be pan-fried, baked or broiled, and the meat is sometimes breaded prior to cooking. Some people consider the dish to be a comfort food.
Can you freeze applesauce?
Applesauce in the freezer will stay fresh for 6-9 months, if you are using a deep freezer it will last for about a year.
Why does applesauce work as a substitute for eggs?
Applesauce is a common substitute for eggs in baking, due to its moist texture and ability to bind ingredients. Not only is applesauce a common household item that most people already have stocked in their pantries, but it also brings a unique, tangy taste to baked goods when used as a substitute.
Does applesauce replace oil or eggs?
Keep a jar in your fridge, and you can use applesauce as a substitute for eggs, oil, and butter whenever you bake.
What does applesauce do in cookies?
Adding applesauce to oil or butter not only reduces calories and fat, but also adds flavor, moisture, nutrients, and fiber to the food. It is common to substitute applesauce for oil in baking when the ratio is 1:1. Therefore, if the recipe calls for 1/ cup of oil, use 1/ cup of applesauce instead.
What does applesauce do to a cake?
Adding applesauce gives cake a rich, moist crumb to baked goods. Applesauce is a well-known substitute for butter and oil in baking recipes, an easy way to cut the overall calories. Applesauce is used for moisture and overall flavor in this applesauce cake.
Is applesauce as good as apples?
Applesauce contains about the same amount of fiber as whole apples. Like fresh apples, applesauce also contains polyphenols, which may help to reduce blood pressure. Lower cholesterol and blood pressure levels can help to reduce your risk for heart disease, heart attack, and stroke.
Will applesauce make you gain weight?
The excessive sugar in some applesauce makes the applesauce very palatable but can also lead to weight gain if you eat it frequently and without moderation. Additionally, the added sugar can raise your blood sugar, leading to insulin resistance and further weight gain over time.
Is applesauce good for weight loss?
To make sure applesauce benefits your health, read the label and choose a variety with low or no added sugar. Choosing an applesauce sweetened with a low calorie sweetener may help moderate your calorie intake and ward off weight gain in the short term.
Should applesauce be served hot or cold?
We eat applesauce as a side for dinner, or save it up for dessert. Try warm applesauce with Maple-brined pork chops. Apple sauce is delicious cold when the weather is hot and comforting eaten warm when the weather is cold.
Is applesauce good before bed?
BRAT foods Bananas, rice, applesauce, and toast. These foods are very easy to digest which makes them perfect for snacking before bed. Bananas in particular help you fall asleep since they are filled with potassium and magnesium, and these both double-up as natural muscle relaxants.
What should I eat with apples?
9 Things to Pair with an Apple Sharp Cheddar Cheese. Apple slice with cheddar cheese. Almond Butter + Orange Marmalade. Plain Yogurt + Honey + Cinnamon. Cream Cheese + Sweet Pickle Relish. Ricotta + Lemon Zest + Chopped Pistachios. Balsamic Vinegar + Brown Sugar + Ground Pepper. Berry Vinaigrette + Walnuts. Arugula + Bacon.
