What To Do With Spearmint Leaves

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Uses for Mint Leaves Make your own mint syrup. Mint syrup can be used to flavor your summer drinks, snow cones, desserts and more. Perk up your pesto. Utilize as an insect repellent. Chew for fresh breath. Give your potatoes some pop. Fancy up your beverages. Spice up your salads. Give your butter a boost.

Can you eat spearmint leaves?

Mint is a member of the Lamiaceae family, consisting of about 15 to 20 species, such as spearmint and peppermint, all of which are perfectly fine to eat raw or cooked. Mint leaves are a favored herb that people use, dried or fresh in many dishes and infusions.3 days ago.

What do you do with an abundance of spearmint?

7 Tasty Ways to Use Fresh Mint Mint Tea. Add a sprig or two to a mug and cover in hot water. Mint Ice Cubes. Brew your mint tea extra strong then freeze it into ice cubes! Chocolate Dipped Mint Leaves. Watermelon Salad. Mint Pesto. Hugo Cocktails. Chickpea, Barley, and Zucchini Ribbon Salad.

What can I do with dried spearmint leaves?

It’s used in chutney and pesto, too. Try adding dried mint leaves to curries, casseroles and stews or using them as a rub for racks of lamb. If you aren’t an active or experienced cook, you can enjoy dried mint leaves sprinkled over soups, salads, cooked vegetables, fresh fruit or yogurt.

How do you harvest spearmint leaves?

Harvest mint leaves at any size by pinching off stems. For a large harvest, wait until just before the plant blooms, when the flavour is most intense, then cut the whole plant to just above the first or second set of leaves. In the process, you will remove the yellowing lower leaves and promote bushier growth.

Is it OK to eat raw mint leaves?

Are mint leaves edible? Yes, mint leaves are edible, whether raw or cooked. When you think of mint, you probably think of peppermint. However, there are a variety of delicious mint variations that you can try.

Can I chew raw mint leaves?

Mint provides a refreshing taste that can make the mouth feel clean. It also has antibacterial and anti-inflammatory properties, which can improve teeth and gum health. The act of chewing also helps with cleaning the mouth and teeth.

What can I do with mint leaves from my garden?

What can I do with too many mint leaves?

6 Ways to Use All the Mint Growing in Your Garden Mint Tea. The easiest thing to do with large handfuls of fresh mint is to make mint tea. Mint Syrup/Candied Mint. This twofer is a great way to preserve mint. Mint Sugar. Mint Salt. Mint Extract. Mint No-Churn Ice Cream.

Can you freeze mint leaves?

Chop the mint leaves (remove stems) and place 1-2 teaspoons into each compartment of an ice cube tray, filling about halfway. Top off with water and freeze. Once the cubes have frozen, remove and store in an airtight freezer bag or container in your freezer, up to 3 months. Don’t forget to label and date.

How do you cook with mint leaves?

Cooking. Fresh mint leaves are usually cut in ribbons (chiffonade) and added to recipes. A stalk with a few tender leaves is placed in a hot or cold beverage and may be crushed (muddled) to release more flavor. Dried mint leaves can be added to a sauce or stew as it simmers.

Does spearmint grow back every year?

Mint can be grown in a container or a garden if you have enough space, this is because mint tends to take over the garden. Regardless of how much you harvest mint, it grows back.

How do I make mint tea for weight loss?

How To Prepare: With the help of mortar and pestle, grind the ginger and dry mint leaves. Now, take a saucepan and add water to it. Add both ground ginger and dried peppermint leaves to it and let it boil for 3 to 4 minutes. Remove from flame and add fresh peppermint leaves. Strain the drink in a cup and drink warm.

How do you pick mint so it keeps growing?

How to harvest mint. Mint, like most herbs, is best used fresh when the volatile oils are at their most intense. You can start harvesting as soon as leaves appear above in spring and continue through to the first frosts. Nipping out the tips of the stems will encourage the plants to bush out.

Do you pick mint leaves from the top or bottom?

So, make sure you pick the smaller leaves on the top first. Doing so will not only help you enjoy more flavorful leaves, but it will also encourage new growth. With regular pruning, your mint plants will grow bushier and produce more flavorful foliage.

How do you make spearmint tea?

To make the tea at home: Boil two cups (473 ml) of water. Remove from heat and add a handful of torn spearmint leaves to the water. Cover and steep for five minutes. Strain and drink.

Can mint leaves reduce belly fat?

Mint: An herb, yes, but this one goes the extra belly-fat burning mile. Mint leaves trigger the release of extra bile from the gallbladder, which is important because it helps the body to digest fat. For a quick remedy to belly bloat (maybe you want to ease into that little form-fitting black dress?)Sep 12, 2013.

Is spearmint and peppermint the same?

And though peppermint is perhaps the better known of the two, it’s actually a natural hybrid of spearmint and water mint. Because peppermint is a mix of two types of mint, it contains a higher content of menthol (40% as opposed to spearmint’s 0.5%).