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Mullein is a plant used to make medicine. Some people take mullein by mouth for breathing conditions such as cough or asthma, pneumonia, colds, and sore throat. But there is limited scientific research to support these and other uses. In manufacturing, mullein is used as a flavoring ingredient in alcoholic beverages.
What is the best way to use mullein?
Pour 1 cup of water over 1–2 teaspoons of dried mullein leaves or flowers. Steep it for 10-15 minutes before drinking. You can drink the tea three or four times a day.
What part of the mullein plant do you use?
The plant is found in many parts of the world, including the United States, and has more than 200 species. The most popular type commercially used is common mullein (Verbascum thapsus). The leaves are harvested near the bottom of the plant and used either fresh or dried to make various products.
What do you do with mullein plants?
Medicinal uses for mullein can include: Earaches, middle ear infections. Coughs, bronchitis, asthma, and other respiratory problems. Sore throat, sinus infection. Migraine. Menstrual cramps. Arthritis and rheumatism. Urinary tract infection, urinary incontinence, bedwetting. Skin diseases, bruises, frostbite.
How do you harvest and use mullein?
The most sustainable way to forage for and harvest mullein is to find the fuzzy leaves in the spring time and harvest them before the flower stalk starts to shoot up when the weather gets very warm. While you can still harvest the leaves from the stalk once it matures, it’s best to use tender, young leaves.
Is mullein good for lungs?
Mullein is a supreme, safe, and profound respiratory tonic. It helps open the lungs, eases spasms, tightness, and cough, and soothes irritation and dryness. This common weed can be wildcrafted or seeded in the garden. Mullein prefers sunny, open, disturbed soil in lawns, meadows, and gardens.
Is mullein tea good for your lungs?
Animal and human research suggest that mullein tea works by reducing inflammation, thereby helping relax the muscles in your respiratory tract (5, 6 ). The flowers and leaves of the plant are also used to treat other respiratory ailments, such as tuberculosis, bronchitis, tonsillitis, and pneumonia.
Can you eat mullein leaves?
Edible Parts Although the leaves and flowers are edible, enjoying a cup of tea made from these parts is generally preferable. Leaves and flowers can be used in a salad.
Can mullein be transplanted?
If you are going to move the mullein, the sooner the better, as mullein develops a very deep taproot and, like all plants with deep taproots, it doesn’t like to be moved. However, after it blooms next year it will make tons of seed and those seeds will give you more mullein plants.
How do you harvest mullein tea?
Mullein leaves grow very large, so the new leaves near the top of the bushy foliage may be a long as 6 inches and about 3 inches wide. Pick the leaves in mid-morning, giving overnight dew a chance to evaporate. Rinse the fresh leaves before making a tea.
How do you use wild mullein?
To make mullein tea, add a teaspoon of dried mullein leaves to a mug and add one cup of hot water. Let the tea steep for 10-15 minutes, then strain out the plant material. Mullein can also be tinctured and taken to treat coughs and other respiratory issues.
How do you store mullein leaves?
Store the dried leaves in an airtight bag or container until they are ready to use. Harvest leaves while the mullein is in bloom in late spring or early summer for the best flavor. They can also be harvested in fall if it is their first year growing.
How do you use mullein for a cough?
For the tincture, 1/4–3/4 teaspoon (1–4 ml) is taken three to four times per day. As a dried product, 1/2–3/4 teaspoon (3–4 grams) is used three times per day. Mullein is sometimes combined with other demulcent or expectorant herbs when used to treat coughs and bronchial irritation.
How do smokers clean their lungs?
Ways to clear the lungs Steam therapy. Steam therapy, or steam inhalation, involves inhaling water vapor to open the airways and help the lungs drain mucus. Controlled coughing. Drain mucus from the lungs. Exercise. Green tea. Anti-inflammatory foods. Chest percussion.
Can I drink mullein tea hot?
Mullein Tea is an old friend. Then down they go, into a cup of boiling hot water where they’ll steep for a while. In 20 – 30 minutes (sometimes longer) I’ll pull them out and be ready to drink a steaming hot cup of this delicious, nutritious, and medicinal tea.
Can I drink mullein tea cold?
A cold infusion extracts the components of mullein that are beneficial to the respiratory tract. It is a great herb for hoarseness, bronchitis, whooping cough, asthma, hay fever, and respiratory conditions in general.
Is mullein good for COPD?
Intravenous magnesium is known to be a powerful bronchodilator. The effect of oral magnesium supplementation in people with COPD has yet to be investigated. Mullein is traditionally used for its ability to promote the discharge of mucus and to soothe mucous membranes.
Does mullein tea taste good?
What Does Mullein Tea Taste Like? Many claim that mullein tea has a sweet flavor. However, a few dispute this claim by stating it’s bitter and unpleasant. The overall taste of mullein tea depends on whether your dried tea has been made from the leaves, roots, or flowers.
