Table of Contents
High fructose corn syrup is made from corn (maize), which is usually genetically modified (GMO). The corn is first milled to produce corn starch, which is then processed further to create corn syrup ( 2 ).
Why is corn syrup GMO?
GMO corn allows farmers to use fewer chemicals and produce more on less land, which is not only good for the environment, but also helps keep our food affordable and available and is important to food security for a growing global population.
Is corn syrup GMO free?
High fructose corn syrup is often genetically modified too, as is the artificial sweetener aspartame. Agave, cane sugar, molasses, and turbinado sugar, however, are never genetically modified.
How is GMO corn harmful?
One of the major disadvantages of GMO corn is its potential to trigger allergies. First, genetic material from a potentially allergenic food may be transferred to corn, also transferring the allergenic properties. Secondly, genetic modification alters the actual DNA of the corn.
Is Karo corn syrup GMO?
And, to make it worse, I looked at a bottle of KARO brand corn syrup today, and it not only contains corn syrup that almost certainly comes from GMO corn, but it also contains high-fructose corn syrup. Just pure, unadulterated, Non-GMO corn syrup.
Why is corn syrup worse than sugar?
Studies show that high fructose corn syrup increases your appetite and it promotes obesity more than regular sugar. “High fructose corn syrup also contributes to diabetes, inflammation, high triglycerides, and something we call non-alcoholic fatty liver disease,” says Dr.
Is corn syrup made from GMO corn?
High fructose corn syrup is made from corn (maize), which is usually genetically modified (GMO). The corn is first milled to produce corn starch, which is then processed further to create corn syrup ( 2 ).
What is non-GMO corn syrup?
Also known as glucose syrup, our corn syrup is produced from Non-GMO dent corn. It is through the hydrolysis of this corn starch that transforms it into a sweet liquid combination of saccharides (glucose, maltose, etc.).
What can I use instead of corn syrup?
5 Healthier Substitutes for Corn Syrup Maple syrup. Derived from the sap of the maple tree, maple syrup is a natural sweetener known for its distinct taste and aroma. Honey. Honey is a popular sweetener that has been lauded for its health benefits. Stevia. Golden syrup. Molasses.
Does Trader Joe’s carry corn syrup?
Because Trader Joe’s is more conscious of stocking good products, they don’t use artificial flavors and high fructose corn syrup, making our purchases inherently healthier. While most foods here are a bit healthier, when it comes to buying snacks, things get blurry.
Is GMO corn healthy?
GMO Corn Is Safe and Even Has Health Benefits, Analysis of 6,000 Studies Concludes. Ultimately, results showed that GMO corn increased crop yield by up to 25 percent and also had health benefits as it decreased the amount of food contaminants.
How does GMO corn affect humans?
According to the recent International Council for Science (ICSU) review of GM crops, disease-resistant corn crops may have lower levels of mycotoxins, potentially carcinogenic compounds to humans. They result from fungal activity in insect-infested corn crops.
Why is GMO corn good for you?
They found growing GMO corn reduces dangerous mycotoxin levels in grains. In short, planting GMO corn can lead to increases in income to the farmers and a reduction of health risks to consumers of maize.
Why is corn syrup evil?
HFCS and sugar have been shown to drive inflammation, which is associated with an increased risk of obesity, diabetes, heart disease, and cancer. In addition to inflammation, excess fructose may increase harmful substances called advanced glycation end products (AGEs), which may harm your cells ( 21 , 22 , 23 ).
Is there any organic corn syrup?
Wholesome Organic Corn Syrup is the ONLY organic alternative to synthetic corn syrup. If you’re looking for a great one-for-one replacement for conventional corn syrup, you simply can’t go wrong with Wholesome Organic Corn Syrup.
What is organic cornstarch?
Organic Cornstarch is certified gluten-free, organic, non-GMO verified, and perfect for all your cooking and baking needs. It’s an excellent thickener for puddings, stews, sauces, and glazes. Ingredients: organic corn starch.
Is cane sugar better than corn syrup?
Both sugar and high-fructose corn syrup increase your risk factors for chronic illnesses, like type 2 diabetes, in the same way. Perhaps you figured pure cane sugar is somehow better than processed food and drink that use high-fructose corn syrup. But this study suggests they both offer the same risk.
Is there a difference between corn syrup and high-fructose corn syrup?
Corn syrup and high-fructose corn syrup are two different products even though both products are made from corn starch. Regular corn syrup is 100% glucose yet high-fructose corn syrup has some of its glucose converted to fructose enzymatically. Like all refined sweeteners, corn syrup should be consumed in moderation.
Why does the US use corn syrup?
It’s Cheaper High fructose corn syrup is actually cheaper than granulated sugar in America. The government pays subsidies to farmers for corn. Many products made with this ingredient are going to be more affordable than foods made with whole, natural ingredients. Fast food is also a cheap option.