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There are four main species of commercially cultivated cinnamon. Cinnamomum verum (Ceylon Cinnamon) Cinnamomum burmannii (Korintje Cinnamon) Cinnamomum cassia (Saigon Cinnamon) Cinnamomum loureiroi (Royal Cinnamon).
Which type of cinnamon is healthiest?
Ceylon cinnamon contains all of the health-promoting properties of cinnamon with none of the toxic properties, which is why it’s the healthiest type of cinnamon.
Which is better Saigon or Ceylon cinnamon?
Ceylon cinnamon is healthier than Saigon cinnamon because it has more medically-established health benefits, and negligible levels of a toxic compound that’s high in Saigon cinnamon. Ceylon is called “True” cinnamon for a reason: it provides users with all of the cinnamon benefits without any of the risks.
What kind of cinnamon is best?
Both Ceylon and cassia are healthy and delicious. However, if you intend to consume large amounts of this spice or take a supplement, cassia can be harmful because of the coumarin content. At the end of the day, Ceylon cinnamon is better quality and much safer.
What are the 2 most popular types of cinnamon?
But I was right; a variety of spices are often sold as cinnamon, with two types—Ceylon and cassia—being most common. Although the intoxicating flavor and scent associated with foods like cinnamon rolls or cinnamon swirl bread belongs to cassia cinnamon, Ceylon cinnamon is, in fact, regarded as the real deal.
How do I know if my cinnamon is Ceylon or cassia?
As far as the texture or the feel is concerned, Ceylon Cinnamon is thin and papery and forms multiple layers when rolled up. In contrast, Cassia Cinnamon has a rougher thick bark which forms just a few layers when rolled up.
Does Ceylon cinnamon taste different?
Ceylon cinnamon has a sweeter, more delicate flavor than Cassia cinnamon. However, one very important distinction is the presence of coumarin, a natural plant chemical that acts as a blood thinner.
Is McCormick cinnamon A Ceylon?
*Ceylon cinnamon is sometimes marketed as the only “true” cinnamon referring to other types as “cassia”.Botany. Common Name (and alternate names) Primarily grown in Botanical Name (and alternate) Chinese (Cassia) China and Vietnam Cinnamomum cassia (Cinnamomum aromaticum).
What type of cinnamon is McCormick brand?
McCormick is a trusted name in the food industry and their company has been around for more than 125 years, so this is the cinnamon that you’re probably most familiar with. Because their ground cinnamon is classified as cinnamon cassia the flavor profile will be much stronger and sweeter than Ceylon cinnamon.
What type of cinnamon does McCormick use?
The cinnamon bark is harvested directly from the tree—McCormick sources premium quality whole cinnamon, which mitigates the chance for added ingredients and contamination that could be encountered by sourcing a pre-ground product.
Why is Ceylon cinnamon better?
Ceylon cinnamon contains anti-inflammatory, antioxidant, and antimicrobial effects. These properties mean Ceylon cinnamon supports your immune health. Ceylon cinnamon was part of a study that showed it enhanced antioxidant enzyme activity. This means it may prevent or treat certain types of cancer.
What type of cinnamon lowers blood pressure?
Ceylon cinnamon might lower blood pressure. Taking ceylon cinnamon along with medications that lower blood pressure might cause blood pressure to go too low.
What type of cinnamon is ground Saigon cinnamon?
Saigon cinnamon, also called Vietnamese cinnamon, is a type of cassia cinnamon that comes from the cassia cinnamon tree.
What is the difference between Mexican cinnamon and regular cinnamon?
Mexican Cinnamon sticks are sweet, mild and has a more complex flavor compared to the common Cassia Cinnamon found in the USA. Cassia Cinnamon is a darker brown color and very hard. Mexican cinnamon is delicate and fragile and easy to break apart. Often a bit of the stick is broken and added to many Mexican recipes.
What’s the difference between cinnamon and sweet cinnamon?
Cassia cinnamon is considered to be a spicier and more pungent, while Ceylon cinnamon is considered to have sweeter and lighter flavor. Due to its higher essential oil content, Saigon cinnamon has the most intense spicy and sweet flavor of all types of cinnamon.
Does Walmart have Ceylon cinnamon?
Spring Valley Ceylon Cinnamon Dietary Supplement, 1,200 mg, 120 count – Walmart.com.
Are there different grades of cinnamon?
There are three specific types of cassia cinnamon—Indonesian, Chinese, and Saigon—all with different levels of flavor and situations that they are best suited for. Indonesian cassia is the sweetest and most mild of the cassia cinnamons, and is the most common in America.
Is Saigon cinnamon true cinnamon?
Saigon cinnamon is a species of cassia cinnamon with a stronger flavor and aroma than other varieties. Though it’s considered to be lower quality than Ceylon cinnamon, it’s less expensive and easily found in grocery stores.
What type of cinnamon does Cinnabon use?
Every Cinnabon cinnamon roll is made with a trademarked version of Korintje cinnamon called Makara. The cinnamon comes from West Sumatra province in Indonesia and is more flavorful and robust than ordinary cinnamon.
Is Canela Molida real cinnamon?
Canela molida is not a different species. It’s simply the Spanish words for “ground cinnamon.” But in the United States, the FDA allows the word to be used not only for real cinnamon, but also for cassia and C. cassia, as well as for the Chinese and Indonesian cassia varieties, which go by several names.
