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How do I know if my Flex is inserted correctly?
We know this sounds weird, but when it’s inserted properly, you won’t even notice it’s there. 7. You can always adjust the fit. If your disc doesn’t feel quite right or it seems like it’s leaking, try adjusting while it’s inside you by using a clean finger to push it further down and back towards your tailbone.
How far should Flex Cup be inserted?
If you can feel any dimpling or folding, you may need to remove your cup and reinsert (we recommend the punch-down fold for beginners). Next, make sure your cup isn’t inserted too high up in the vaginal canal: For a comfortable fit and a complete seal, it may only need to be inserted about one knuckle deep.
Is the Flex Cup supposed to stick out?
You should feel no pleats or indentations. If it’s not fully opened up, use your finger to press gently against your vaginal wall to create space: This should help the cup “pop open.” You can also try twisting slightly to get it to open.
How do you put in a flex disc?
How do you insert a flex cup disposable?
FLEX DISC INSERTION STEP 1: PINCH YOUR FLEX DISC. Pinch the disc in half (it may look big, but once pinched it’s the same width as a tampon). STEP 2: GET READY TO INSERT. Take a breath and relax! STEP 3: INSERT THE DISC. STEP 4: 12-HOUR WEAR.
Will my boyfriend feel the Flex Disc?
Menstrual discs don’t take up any real estate in your vaginal canal, making it an ideal option for period sex. They sit at the base of your cervix just like a diaphragm, so as long as it’s inserted properly, you and your partner shouldn’t be able to feel it.
How long do I boil menstrual cup?
Submerge the cup completely in a pot of boiling for 5–10 minutes. Empty the pot and allow the cup to return to room temperature. Wash your hands with warm water and mild, antibacterial soap.
Can you pee with the Flex Cup in?
Yes, you can. Peeing with a menstrual cup in is easy—the menstrual cup will not interfere with urination. Some brands of cup (1,5) say that you can pass stool while wearing a menstrual cup, while other companies avoid the question all together.
Why is my Flex Cup leaking?
The two main causes of leaking are placement issues, and not properly positioning the ReleaseRing™. The ReleaseRing™ should be pulled through the bottom of your cup as shown below: If you’d like to extend the stem so that it is a bit longer, you can do that as well.
Can you insert a menstrual cup too far?
Don’t insert your cup too high. As long as it’s sitting underneath your cervix, you’re good. Remember that cups generally don’t sit as high as tampons do, as they sit closer to the vaginal opening (though they can move around as you do). You should be able to easily reach the stem.
Why can’t I insert my menstrual cup?
Gupta recommends inserting one finger between the rim of the cup and your vaginal wall, pushing lightly, then trying again. If that doesn’t work, it’s likely because you’re tensing your pelvic floor muscles, says Dr. Ross. “Take a deep breath, let your body relax, and try again,” she advises.
Can you poop with a Flex Disc in?
Yes! You can pee, poop, swim, sleep, do whatever you gotta do – Flex disc will stay out of the way! Flex Disc will push part way out when you bear down and relax your pelvic floor but pops right back into place when you’re done.
How do I get rid of my period without mess?
In terms of clean-up, you can remove Flex Disc in public without getting period blood on your fingers by using a disposable medical exam glove (latex or non-latex) or one of our specially-designed Flex Removal Pouches. Just put the pouch over your hand before you insert a finger to remove your disc.
Can a menstrual cup melt?
Though unlikely, your cup can melt if it rests against the bottom. Heat the pot of water to a boiling temperature. Once the water starts boiling, set the timer to make sure it doesn’t boil for a long time. You can even boil a glass container in the microwave but it is easier to monitor the cup on a stove.
Do Gynecologists recommend menstrual cups?
A menstrual cup is not suitable for women with severe clinical uterine prolapse, but all women with normal anatomy should be able to comfortably use a menstrual cup. Period cups may be less suitable for women who experience cervical or vaginal prolapse after childbirth.
How do you change a menstrual cup in public?
This is the best possible situation for managing your period care in public because it’s almost like being at home. You just have to take out your cup, and rinse it off with water. Then, reinsert it and go about your day.
Why do I feel like peeing after inserting menstrual cup?
Your pee that is, not your cup, that holds itself in. If you’re feeling like you need to pee more with a cup in, don’t torture yourself, let it out! Some people find themselves needing to pee more on their period, menstrual cup or not. This is because of a drop in the hormone progesterone.
