Table of Contents
What is a cheer stand?
Cheerleading is a competitive sport requiring at-home practice, to stand out form the crowd. The most sought after equipment therefore is a cheer stunt stand, used by flyers to work on balance, tricks and weight distribution.
What are the positions in a cheer stunt?
Stunt Positions in the Air Flyer. A flyer is the person on top of the stunt. Bases. The bases share the responsibility of propelling, sustaining and safely dismantling the flyer in the air during a stunt. Backspot. Flyers. Bases. Back Spot.
How do I get better at cheer stunting?
Know that you can do your stunt and trust your teammates.Flyer Tips Be Confident: Confidence shows and lack of it can get you hurt. Smile. Look Up at the crowd – do not look down. Always be “tight” Sell the stunt with your facial expressions and sharp motions. Always use proper climbing techniques (some listed below).
How can I make my cheer motions tighter?
Hit Your Motions Quickly – Once you hit it, hold it for about 30 seconds as tight as you can. One useful tip is to tighten your butt muscles when you do this. This will naturally tighten your other muscles. Work in Front of a Mirror – Stand in front of a mirror or video yourself and watch as you hit your motions.
What is touchdown in Cheerdance?
Touchdown. To perform a touchdown motion, straighten your arms and bring them up on either side of your ears. Hands are in a fist with the pinky finger forward. To perform a low touchdown, straighten your arms and bring them straight down so they are on either side of the thighs.
How tall is a cheer stunt stand?
Multiple Fly Rights in the gym allow flyers to work stunt timing together. Height is adjustable to experience various elevations of stunting: 12-inch height for beginner flyers, 15-inch height for intermediate flyers and 18-inch height for experienced flyers.
What is a cheer flyer?
Flyer/Tops The flyer or top is the person that is in the air during a stunt. This is the person that is commonly the main focus of the stunt. Flyers must stay tight throughout the entire stunt.
What is the equipment for cheerleading?
Most teams’ arsenal of cheer gear includes poms, megaphones, cheer bags, first aid supplies, protective gear, and accessories: hair bands, head bands, wrist bands, visors, water bottles, and more. Poms.
What is the person called who is on the top of stunts?
2 What is the person called who is on the top of stunts? The flyer is on the top of stunts, and bases are the ones who lift them up. Also in a stunt group is a back-spot, and sometimes a front-spot.
What is the best position in cheerleading?
If there is one position in a cheerleading stunt that is the most important, it is the spotter or scoop. Being a spotter (sometimes called third base) is no easy task. The responsibility of preventing injury to the flyer rests on the spotter’s shoulders or, rather, in her arms.
What is top girl in cheerleading?
As it plays, the camera, in slow motion, follows a series of “top girls,” the tiny, flexible cheerleaders who are catapulted and balanced in the air during stunts. In cheerleading, as in gymnastics, the upper difficulty level is being pushed higher at a thrilling and alarming rate.
What is the hardest position in cheerleading?
In general, many people would argue that the hardest position is the base. Every stunt needs a solid foundation, so without a good base, no stunt would ever be successful! The bases need to have solid footing, solid holds, and be able to catch flyers at any moment during the routine.
What are the basic cheer motions?
Motions. Motions, simple arm movements, are the most basic cheerleading moves. Although there are many cheer motions, the clasp, high-V, T-motion, touchdown and cone are most frequently used in a routine. It is important to practice the correct technique of every motion and perform each one sharply.
How do you condition cheerleading?
Lie on the ground with your legs straight and your arms above your head. Lift your arms and legs about six inches off the ground and pull your abdominal muscles in toward your spine. Bring your arms and legs together as your body forms a V position. Lower back down, not allowing your arms or legs to touch the ground.
What is K in Cheerdance?
K Extend one arm into a High V motion, while the other arm holds a Low V position but is crossed over your body. This motion can be done as a “right’ or “left’ motion.
What is checkmark in Cheerdance?
The check mark position looks exactly like it sounds. Plant your feet firmly on the ground about shoulder width apart and create a check mark with your arms. Make sure your straight arm is slightly lifted above your shoulder and that your shoulders are relaxed.
What is low V Cheerdance?
Low V: Arms are in a “V” formation and your fists are holding 2 buckets of water. “T” : With the “T” motion, your arms are in a “T” formation with your fists holding 2 buckets of water. Do not raise your shoulders, just relax them to your normal walking position.
How much does a stunt stand weigh?
Product weight is roughly 6 pounds, but people have said it feels as heavy as 20 pounds because of the patent-pending design.
Can I be a flyer in cheerleading?
The position of flyer in cheerleading goes by many names, including mounter, top, climber or floater. But cheerleading is a team sport and each position on a squad has its importance. No flyer can go up or come down safely without bases or spotters.
Is being a flyer hard?
TRUTH: Although bases have the strenuous job of lifting, catching and keeping their flyer safe, the flyer position also takes an abundant amount of physical effort. Flyers must practice over and over how to stand solidly with their leg locked.
