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A ripe cantaloupe will have beige, tan, creamy yellow or golden rind. Green rind indicates that the fruit is unripe. The fruit will have a raised, textured webbing on its exterior. Don’t be concerned with discoloration – this is usually just the spot where the melon rested on the ground while being grown in the field.
How do you tell if a cantaloupe is ripe?
To select a ripe cantaloupe, look for tan cantaloupe with light green lines across it, and avoid choosing melons with brown or soft spots. The melon should be firm but not too soft or too hard.
Will a cantaloupe ripen on the counter?
However, cantaloupe and similar fruit will continue to ripen after harvest. Once into the ripening process, fruit will gain sugar, flavor will improve and flesh soften. However, cantaloupe and similar melons bought in winter probably need to be held at room temperature for a few days or more to allow it to improve.
How do you ripen a cantaloupe from the store?
To quickly ripen a cantaloupe, place it in a large brown paper bag with a ripe apple or banana. Roll the top of the paper bag to close it. Leave the bag out at room temperature for a few days, checking periodically to test the ripeness.
What does an unripe cantaloupe look like?
A ripe cantaloupe will have beige, tan, creamy yellow or golden rind. Green rind indicates that the fruit is unripe. The fruit will have a raised, textured webbing on its exterior. Don’t be concerned with discoloration – this is usually just the spot where the melon rested on the ground while being grown in the field.
Are cantaloupes good for you?
The fiber, potassium, and vitamin C present in cantaloupe are vital nutrients for your heart health. Potassium can help to lower high blood pressure, which is a risk factor for heart disease. Fiber helps to decrease levels of “bad cholesterol” in your body. It can also keep your blood pressure in check.
How do you make cantaloupe sweeter?
Watermelons, cantaloupes, and honeydews lean sweet—and that’s why they play so well with salt, vinegar, and cheese. Sweet, ripe, summer melons are better with salt. Salt makes their flavor pop. It contrasts their sweetness and accentuates their refreshing qualities.
What can I do with under ripe cantaloupe?
Uses for an Unripe Cantaloupe Turning it into a soup — with mangos, or a white gazpacho with grapes and almonds. Making a melon jam or chutney. Using it as a thick base for a smoothie, or blending it with lime juice and honey for cantaloupe agua fresca.
How long does it take for a cantaloupe to ripen?
Melons typically ripen over a short period of time, up to 3 to 4 weeks for cantaloupes. As soon as one melon is ripe, the others won’t be far behind. About a week before a melon is ripe, minimize watering to just enough to keep vines from wilting.
How can you tell if a melon is ripe?
As with cantaloupe, color is your first sign of ripeness. The melon’s green rind will take on a creamy yellowish color. If the color is right, gently push on the end of the melon opposite from the stem. If there is a slight give, the melon is probably ripe.
What is the sweetest cantaloupe?
7 Sweetest Cantaloupe Varieties to Grow (& How to Get Seeds) Cantaloupe Variety Brix (sugar %) Days to Maturity Sugar Cube 11-14% 80 days Honey Rock 13.1% 80 to 85 days El Gordo 10-16% 75 to 85 days Hannah’s Choice 12-14% 75 to 85 days.
Should uncut cantaloupe be refrigerated?
A whole, uncut cantaloupe or honeydew melon should last for seven to 10 days in the refrigerator. But if you’re storing it outside the fridge, put it in the fridge about three hours before you plan to eat it in order to cool it down to just the right temperature.”Sep 11, 2013.
Is it OK to eat unripe cantaloupe?
Unfortunately once a cantaloupe has been harvested it will no longer change flavor. If you accidentally purchase a green cantaloupe with hopes of eating it quickly, there is still hope to soften the fruit before cutting, though it does little to change the flavor.
Do melons ripen after picking?
Do melons ripen after they are picked? Once picked, melons no longer get sweeter or tastier, so it is worth seeking ones out that ripened fully on the vine. As with most fruit, melons are picked before they fully ripen to give them more time and durability for transportation to grocery stores.
Are honeydew and cantaloupe the same?
Honeydew melon and cantaloupe are two members of the same species, Cucumis melo (1). Yet, though they’re closely related, they’re two distinctive fruits. They’re similarly sweet, but honeydew melon has a smooth, light-colored rind and green flesh, while cantaloupe has a darker, netted rind and orange flesh (1, 2 ).
Does cantaloupe burn belly fat?
Cantaloupe doesn’t burn fat, but it can help you get leaner by reducing your energy intake. For example, you can use it as a substitute for bagels, chips, cookies and other snacks to cut back on carbs and stay full longer.
Is it OK to eat cantaloupe at night?
Melons such as watermelon, cantaloupe, and honeydew are all high in water, which means they are typically high in volume and low in calories — making them an excellent choice on any weight loss plan. All three are low-calorie, nutrient-dense choices for late night snacking, and they will all satisfy a sweet tooth.
