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How To Insert June Cup

How do I know if my June cup is inserted properly?

The June Cup sits below your cervix in your vaginal canal. If placed correctly, you shouldn’t feel it at all. If you can feel your cup after inserting it, gently remove and re-insert the cup.

How far should the June cup stick out?

Many women make the mistake of placing the cup too high in their vagina. It should sit low in the vagina (lower than a tampon), and ideally, not over the opening of your cervix. The end of the stem should be sitting no more than 1cm from the vaginal opening.

How far should a menstrual cup be inserted?

The Cup should be fully inside your vagina, with the stem of the Cup within approximately 1/2 inch of your vaginal opening (though this may vary from person to person as every body is different!). Please note that your Cup will sit slightly lower in your vagina than a tampon would.

How do I know if my menstrual cup is in right?

If the menstrual cup has been inserted correctly, you might hear a “pop” or a suction sound which means that the cup has unfolded and created the necessary suction seal. If you’re in doubt, reach in and feel around the base of the cup – it should feel round or oval and not have any noticeable folds.

Do Gynecologists recommend menstrual cups?

A menstrual cup is not suitable for women with severe clinical uterine prolapse, but all women with normal anatomy should be able to comfortably use a menstrual cup. Period cups may be less suitable for women who experience cervical or vaginal prolapse after childbirth.

Can you insert a menstrual cup too far?

Don’t insert your cup too high. As long as it’s sitting underneath your cervix, you’re good. Remember that cups generally don’t sit as high as tampons do, as they sit closer to the vaginal opening (though they can move around as you do). You should be able to easily reach the stem.

Should it hurt to insert a menstrual cup?

Do menstrual cups hurt or feel uncomfortable? Many people can’t feel their cups at all once they’re inserted, Dr. Cullins says, and it shouldn’t be painful when you insert it, either (though it might take more practice to use than a tampon or pad).

Why can’t I insert a menstrual cup?

Gupta recommends inserting one finger between the rim of the cup and your vaginal wall, pushing lightly, then trying again. If that doesn’t work, it’s likely because you’re tensing your pelvic floor muscles, says Dr. Ross. “Take a deep breath, let your body relax, and try again,” she advises.

Why can’t I insert my menstrual cup?

Many times the cup will walk itself up and find the cervix during wear, even if you try to position the cup lower when you insert it. To fix this issue you either need a wider diameter cup that won’t suction to the cervix or a shorter cup. You can also switch to reusable menstrual discs since these are suction-free.

Why does my menstrual cup leak when I lay down?

We do know of some, who while sleeping, may experience leaking due to their muscles relaxing so much that it loosens the seal of the cup. For this reason, ensuring the cup is angled correctly and inserted properly is important. For more tips on how to insert the DivaCup, check out our Insertion page.

Can you wear a menstrual cup when not on period?

The cup is regulated for use only during menstruation, meaning a key element of success is menstrual flow. If the cup is inserted when not menstruating, the vaginal canal is often less lubricated and the cup will not glide in as easy (and will be quite uncomfortable).

What do doctors say about menstrual cups?

The general medical consensus is that menstrual cups are safe to use. As long as you use the cup as directed, your overall risk for adverse side effects is minimal. Some people like them because they’re reusable and don’t have to be changed as often as other products.

Can menstrual cup get stuck?

If you’ve ever wondered: Can you get a menstrual cup stuck? The answer is yes, but you can totally get it out without asking your bestie for help (though many people have used a helper or a doctor to dislodge a stuck cup). While you might have a moment of panic, you’re going to be just fine.

How do I convince my mom to let me wear a menstrual cup?

Sit down with your mother and discuss with her about the pros and cons of using a cup and how it would benefit you. Encourage your mother to use the cup so that she can be convince that it is absolutely safe for her little girl.

Can menstrual cup pull cervix?

Overtime pulling on the cervix with the cup may cause a prolapse, but it would need to be A LOT of resistance to get this to happen. Think about the amount of pressure placed on your pelvic floor during a vaginal delivery (if you had one). SO much more than a cup.