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To sterilize, just fill a pot with at least 4 cups of water, place it on the stove, and bring it to a boil. Place your menstrual cup in the water after it’s come to a full boil. Keep an eye on the cup so that it doesn’t make contact with the sides of the pot, which could melt the silicone.
How often should I boil my Flex Cup?
If you use Flex Cup™, make sure to remove, empty, and clean it at least every 12 hours. Some users may prefer to keep two cups on hand, cleaning and boiling each one after removal and alternating between the two so that they always have a sterilized back-up on hand.
Does boiling damage menstrual cup?
Boiling your menstrual cup sanitizes it and makes it safe to use. Any time you put a foreign object into your body, there’s a chance you could be exposing yourself to bacteria. Infections from menstrual cups are rare, as long as you use your cup correctly and clean it properly.
How do you know if your Flex Cup is in right?
A good way to do this is to run a finger gently around the rim of the cup when it’s in your vagina to make sure there aren’t any gaps and it isn’t twisted up. If it’s suctioned properly, you should be able to feel smooth, clear margins all the way around, says Dr. Gupta.
Why does my Flex Cup smell?
It’s perfectly normal to experience a bit of odor during your period. You know your body best, though – if you’re noticing anything concerning, we strongly encourage you to chat with your doctor or health provider.
Can I swim with my menstrual cup?
Yes, you can go swimming while wearing the Mooncup. You wear the Mooncup menstrual cup completely internally, so you don’t need to worry about a string hanging out, and it holds more than a tampon, so you may be able to swim for longer.
What to do after boiling menstrual cup?
After the cup is boiled, set it aside to completely cool down and dry off. Some brands sell sanitizing cups that can be filled with water, placed in the microwave with the menstrual cup inside, and boiled for 3 to 4 minutes. Both processes remove all the bacteria to prevent bacterial growth before the next use.
Can I put menstrual cup in hot water instead of boiling it?
Between Periods At the end of your period, it is best to sterilize it before storing for the next use. You can rinse your cup, submerge in water and boil for a few minutes. You can also put your cup into a mug filled with boiling hot water (from the kettle) and let it sit covered for a few minutes.
What happens if you boil your menstrual cup for too long?
The ideal recommended time to boil a menstrual cup is 5-7 minutes. If you boil too long, it is possible that the silicone material softens and thins over a long time. Leaving the cup unattended while boiling can melt it away.
How long do I boil my Flex Cup?
Before you use your cup for the first time, and as needed anytime after, it’s a good idea to sterilize it by boiling it in water for 10 minutes.
Should the stem of my menstrual cup stick out?
The stem should be completely inside of you. However, we’re all built differently and if the stem pokes out and annoys you, you can trim it (not while inserted). One of the benefits of using a menstrual cup is that you can use it for up to 12 hours at a time so once inserted you can leave your cup in all day and night.
Why does my menstrual cup leak when I lay down?
We do know of some, who while sleeping, may experience leaking due to their muscles relaxing so much that it loosens the seal of the cup. For this reason, ensuring the cup is angled correctly and inserted properly is important. For more tips on how to insert the DivaCup, check out our Insertion page.
How do you sterilize a menstrual cup without boiling?
Hydrogen peroxide (1%): You can find this in most drug stores or pharmacies. Use one part 1% hydrogen peroxide and one part water. Submerge your cup and let it soak for 24 hours. Give it a good, thorough wash to remove all of the hydrogen peroxide residues before using it or storing it.
Can you use hydrogen peroxide to clean menstrual cup?
Cleaning with hydrogen peroxide 3% One 100 ml bottle will do for two thorough cleanings of the cup. A cup previously cleaned with water and femine intimate wash has to stay submerged in 3% hydrogen peroxide for 7 to 8 hours (you can leave the cup in the solution overnight and be pleasantly surprised in the morning).
How do I get my menstrual cup to stop smelling?
Use a naturally scented rinse every month or two. Sometimes your cup needs a little more than soap and water to keep it smelling fresh. You can create an all-natural menstrual cup rinse with just some lemons and vinegar! Make sure to boil or steam your cup before use to remove any lemon or vinegar residue.
What do female swimmers wear during periods?
Swimming during your period isn’t a problem. However, you will want to use a tampon when swimming so you don’t bleed on your swimsuit. Pads won’t work and will just fill with water. The tampon won’t fall out if it is inserted correctly, so go ahead and make a splash!.
Can you wear a menstrual cup when not on period?
The cup is regulated for use only during menstruation, meaning a key element of success is menstrual flow. If the cup is inserted when not menstruating, the vaginal canal is often less lubricated and the cup will not glide in as easy (and will be quite uncomfortable).
Are menstrual cups easier to insert than tampons?
Since menstrual cups are made out of silicone or latex, they don’t have the same absorptive qualities as tampons—meaning they won’t suck out moisture and leave you feeling dry. It was so incredibly easy to get the hang of, no grosser than a tampon or pad, plus they’re good for the environment.
