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About You Average Weight for Adult Men in the U.S. (2015–2016) Age group Average weight BMI 20–39 197 pounds 28.7 40–59 201 pounds 29.4 60 and older 195 pounds 29.2.
What is the ideal weight for a 70 year old man?
Her ideal weight range would be between 122 and 148 pounds. A 6-foot, 3-inch male should have an ideal body weight of 196 pounds, plus or minus 20 pounds. His ideal weight range would be between 176 and 216 pounds.
What is the normal weight for a 65 year old?
The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall.What’s the Average Weight for Women? Age group (years) Percent considered overweight or obese Percent considered obese 45-54 69.5 42.9 55-64 74.5 48.2 65-74 75.6 43.5 75 and up 67.4 32.7.
How much should I weigh based on age and height?
Weight and height guide chart Height Weight 4ft 10″ (58″) 91 to 115 lbs. 119 to 138 lbs. 4ft 11″ (59″) 94 to 119 lbs. 124 to 143 lbs. 5ft (60″) 97 to 123 lbs. 128 to 148 lbs. 5ft 1″ (61″) 100 to 127 lbs. 132 to 153 lbs.
Should older men weigh more?
“The BMI curve shifts to the right as you age,” Nicklas explains, “meaning higher weight is better in older age.” Those extra pounds buffer against unintended weight loss due to digestive system conditions (or things like dental issues) that prevent people from eating enough.
What should a 72 year old man weigh?
Ideal weight range based on height and a BMI of 18.5 to 24.9.Ideal weight using body mass index. Height (inches) Ideal weight (pounds) 70 (5’10”) 132–173 71 (5’11”) 136–178 72 (6′) 140–183 73 (6’1″) 144–188.
What is a good BMI for a 70 year old male?
Your BMI is a sign of your overall health. Doctors recommend most adults keep their BMI between 18 and 24.9. Adults with a BMI over 25 are considered obese. On the other hand, older adults do better if they have a BMI between 25 and 27.
What is a good BMI for a 65 year old male?
What Winters’ research tells us is that when it comes to BMI and all-cause mortality in older adults, the optimal BMI for those >65 years is likely between 23-30. BMI guidelines are higher for older adults.
What should a 6 foot 65 year old man weigh?
Your Healthy Weight You should aim for a BMI of 18.5 to 24.9, whether you’re male or female. At 6 feet — or 72 inches — this means that your ideal weight range is about 140 to 183 pounds.
Are you overweight for your age?
Underweight: It means your BMI is less than 18.5. In normal or healthy weight range: If your BMI is 18.5 to 24.9. Overweight: If your BMI is 25.0 to 29.9. Obese: If your BMI is 30.0 or more.Weight and height chart by age. Body Condition Average BMI Range Overweight 25.0 to 29.9 Obese More than 30.0.
How much should I weigh as a man?
Ideal Weight Chart Male Female 5′ 11″ 155 – 189 lbs. 140 – 171 lbs. 6′ 0″ 160 – 196 lbs. 144 – 176 lbs. 6′ 1″ 166 – 202 lbs. 149 – 182 lbs. 6′ 2″ 171 – 209 lbs. 153 – 187 lbs.
What is the correct BMI for my age?
This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens.Adult BMI Calculator. BMI Weight Status Below 18.5 Underweight 18.5—24.9 Healthy 25.0—29.9 Overweight 30.0 and Above Obese.
How much should I walk to lose weight?
Popular fitness trackers and pedometers encourage people to take 10,000 steps per day, and one 2016 study agrees that 10,000 steps are ideal. This works out to roughly 5 miles of walking. People interested in walking for weight loss should consistently hit at least 10,000 steps each day.
Should seniors be a little overweight?
Studies have suggested that being slightly overweight can be protective. In theory, having a few extra pounds could be good if you, say, develop cancer and need to undergo chemotherapy, which can lead to rapid weight loss.
Can a 75 year old lose weight?
Older, Wiser – and Slimmer Still, plenty of older adults can benefit from losing weight, particularly if they’re obese, have weight-related chronic conditions or a poor quality of life. “If a person is overweight, they [often] feel better if they’ve lost weight,” says Dr.
What is a healthy weight for a 60 year old man?
The average American man 20 years old and up weighs 197.9 pounds .What’s the Average Weight for Men? Age group (Years) Average weight (Pounds) 40–59 200.9 60 and older 194.7.
Does your BMI change with age?
For adults ages 20 years and older, BMI incorporates weight and height, but it does not take age or sex into account. A woman tends to have more body fat than a man with the same BMI. Likewise, an older person tends to have more body fat than a younger person with an equal BMI.
What is the average height for a man?
In 2017, the average male in the United States measured 69 inches (5 feet 9 inches). Around a century ago, the average height in the U.S. was 67 inches (5′ 7″). Although this marks a growth of more than 2 inches, the rate at which people in the U.S. are growing has slowed compared with other nations.
What is a healthy BMI for a 75 year old male?
A body mass index of 18.5-24.9 is considered normal, a BMI of 25 to 29.9 is considered overweight, and a BMI of 30 or more is considered obese. Based on BMI scores, a 5-foot, 7-inch adult would be considered: Underweight at less than 118 pounds (BMI <18.5), Normal weight at 118 to 159 pounds (BMI = 18.5-24.9)Jan 28, 2010.
Can you lose weight after 70?
Losing weight after turning 70 is a lot like losing weight after turning 30 or 40 or 50: It’s often way harder than you think it is going to be. But it is also very doable, and if your health depends on it, it’s very worth it.
