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About You Average Weight for Adult Men in the U.S. (2015–2016) Age group Average weight BMI 20–39 197 pounds 28.7 40–59 201 pounds 29.4 60 and older 195 pounds 29.2.
How much should a senior male weigh?
An individual who is 5-feet, 5-inches tall should have a weight between 114 and 149 pounds. At the same size, a weight of 150 to 179 pounds is considered overweight, and anything 180 pounds or above is obesity. If you are 6 feet tall, you should have a weight between 140 and 183 pounds.
How heavy should a 16 year old boy be?
From age 16 and beyond, boys continue to grow more rapidly than girls. A 16-year-old boy is on average 68 inches tall and weighs 134 pounds. From ages 18 to 20, boys are on average between 69 and 70 inches tall and weigh between 148 and 155 pounds.
How much should a 17 year old boy weigh?
Understanding Average Height and Weight for Teen Boys Age Range Height Weight 12-13 years 58-62 inches 85-100 lbs. 14-15 years 63-66 inches 105-125 lbs. 16-17 years 67-70 inches 130-150 lbs. 18-20 years 68-70 inches 150-160 lbs.
What is a healthy weight for a senior?
Normal weight at 118 to 159 pounds (BMI = 18.5-24.9) Overweight at 160 to 191 pounds (BMI = 25-29.9)Jan 28, 2010.
What should a 68 year old man weigh?
below 18.5 is considered underweight. 18.5 to 24.9 is considered a healthy weight. 25 to 29.9 is considered overweight.Ideal weight using body mass index. Height (inches) Ideal weight (pounds) 65 (5’5″) 114–149 66 (5’6″) 118–154 67 (5’7″) 121–158 68 (5’8″) 125–163.
How much should a 75 year old weigh?
The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall.What’s the Average Weight for Women? Age group (years) Percent considered overweight or obese Percent considered obese 45-54 69.5 42.9 55-64 74.5 48.2 65-74 75.6 43.5 75 and up 67.4 32.7.
How much should a 5’2 person weigh?
Ideal Weight Chart Male Female 5′ 2″ 106 – 130 lbs. 99 – 121 lbs. 5′ 3″ 112 – 136 lbs. 104 – 127 lbs. 5′ 4″ 117 – 143 lbs. 108 – 132 lbs. 5′ 5″ 122 – 150 lbs. 113 – 138 lbs.
What should a 30 year old man weigh?
As time wears on, American men are increasing in both stature and weight. In the 1960s , the average man weighed 166.3 pounds and stood at 68.3 inches (just over 5 feet 8 inches) tall.What’s the Average Weight for Men? Age group (Years) Average weight (Pounds) 20–39 196.9 40–59 200.9 60 and older 194.7.
Do boys grow after 16?
According to the National Health Service (NHS), most boys complete their growth by the time they’re 16 years old. Some boys may continue to grow another inch or so in their later teen years.
How much do 17 year olds weigh?
Main Digest Babies to Teens Height to Weight Ratio Table 16 yrs 134.0 lb (60.8 kg) 68.3″ (173.4 cm) 17 yrs 142.0 lb (64.4 kg) 69.0″ (175.2 cm) 18 yrs 147.5 lb (66.9 kg) 69.2″ (175.7 cm) 19 yrs 152.0 lb (68.9 kg) 69.5″ (176.5 cm).
How much should a 6ft 17 year old male weigh?
Height and Weight Chart Height Weight 6′ 140 to 183 lbs. 184 to 220 lbs. 6′ 1″ 144 to 188 lbs. 189 to 226 lbs. 6′ 2″ 148 to 193 lbs. 194 to 232 lbs. 6′ 3″ 152 to 199 lbs. 200 to 239 lbs.
What is correct weight and height for age?
Weight and height guide chart Height Weight 5ft (60″) 97 to 123 lbs. 153 to 199 lbs. 5ft 1″ (61″) 100 to 127 lbs. 158 to 206 lbs. 5ft 2″ (62″) 104 to 131 lbs. 164 to 213 lbs. 5ft 3″ (63″) 107 to 135 lbs. 169 to 220 lbs.
Should seniors weigh more?
“The BMI curve shifts to the right as you age,” Nicklas explains, “meaning higher weight is better in older age.” Those extra pounds buffer against unintended weight loss due to digestive system conditions (or things like dental issues) that prevent people from eating enough.
Should you weigh more as you get older?
Aging changes your body. Your metabolism slows down. You have to work harder to keep your muscle mass. So even if you’re eating exactly the way you did when you were younger, age-related changes stack the deck in favor of gaining weight.
Can you lose weight after 70?
Losing weight after turning 70 is a lot like losing weight after turning 30 or 40 or 50: It’s often way harder than you think it is going to be. But it is also very doable, and if your health depends on it, it’s very worth it.
What is a healthy BMI for a 65 year old man?
What Winters’ research tells us is that when it comes to BMI and all-cause mortality in older adults, the optimal BMI for those >65 years is likely between 23-30. BMI guidelines are higher for older adults.
What is a good BMI for a 70 year old male?
Your BMI is a sign of your overall health. Doctors recommend most adults keep their BMI between 18 and 24.9. Adults with a BMI over 25 are considered obese. On the other hand, older adults do better if they have a BMI between 25 and 27.
How much should I walk to lose weight?
Popular fitness trackers and pedometers encourage people to take 10,000 steps per day, and one 2016 study agrees that 10,000 steps are ideal. This works out to roughly 5 miles of walking. People interested in walking for weight loss should consistently hit at least 10,000 steps each day.
What is a good BMI for seniors?
In older adults it is often better to have a BMI between 25 and 27, rather than under 25. If you are older than 65, for example, a slightly higher BMI may help protect you from thinning of the bones (osteoporosis).
Does age affect ideal weight?
Data suggest that optimum body mass index tended to be higher for older adults compared with the young and middle-aged population, and interestingly, being heavier than recommended by the current guidelines resulted in the lowest mortality rates.
Does age affect BMI?
For adults ages 20 years and older, BMI incorporates weight and height, but it does not take age or sex into account. Likewise, an older person tends to have more body fat than a younger person with an equal BMI.
