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What to say to comfort someone who is sad?
Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.
How do you comfort a sad friend?
Best 10 Ways To Comfort Someone Acknowledge Their Feelings. “I hear you… Repeat Their Feelings. Draw Their Emotions Out. Don’t Minimize Their Pain. Be There For Them, Right At That Moment. Offer Physical Affection, When Appropriate. Express Your Support. Tell Them They’re Special.
What do you say when your friend is sad over text?
Here are eight texts to send someone that’s really upset. I’m so sorry that everything sucks so much right now. Is there anything I can do? I’m in meetings all day, but let’s talk on the phone tonight! Did you drink water and eat today? Sending a video of teacup pigs and a virtual hug.
How do you comfort someone over text?
Comforting Texts When Someone Dies I have no words But I want you to know I love you and am here for you. Oh friend! I just heard about [name], I’m so sorry! I heard about [name] and want you to know I am thinking of you in this difficult time. Dear friend! I just heard about [name], I’m so sorry for your loss!.
What do you say to someone going through a hard time?
Examples “I hope you feel your inner strength building day by day.” “This is tough, but you’re tougher.” “I’m proud of you for walking this road, for doing what’s right for you.” “You’re making a big change, and that’s a really big deal.”.
How do you respond to someone who is going through a hard time?
Ideas to consider include: “Thank you for all you do for us, but now is a time to take care of yourself as well.” “I’m proud of you.” “I hate that you’re going through this, but I know that you’ve got this.” “Remember when you were there for me? “Here’s how we’re going to take care of your work while you’re away.”.
What to say to someone who is struggling emotionally?
I am here. Sometimes the holidays can be overwhelming, painful, or just packed with dizzying emotions. You can always talk to me. It can be incredibly painful to watch someone who means something to you struggle with inner emotions. You are loved / I love you. You matter to me. You are brave.
What do you say to be supportive?
So to best support a friend or family member, you could say I’ll support you no matter what, or I’ll support you either way. I’ll support you, no matter what you decide. Phrase number eight isn’t my favorite one on the list, but it’s close. I’ve got your back.
What do you say to uplift a friend?
What to Say to Someone You are more fun than anyone or anything I know, including bubble wrap. You are the most perfect you there is. You are enough. You are one of the strongest people I know. You look great today. You have the best smile. Your outlook on life is amazing. You just light up the room.
How do you uplift someone?
It’s the small things. Be 100 percent present. Invite them for a (healthy) meal. Take them for a walk outside. Take them to a yoga or meditation class. Ask them to point out some of the positive things that are happening to them. Invite them to join you in supporting a cause or helping someone else. Compliment them.
What do you say to someone who is not okay?
What to do if someone tells you they’re ‘not okay’ Stop and listen, with curiosity and compassion. Don’t try to fix the problem right now. Encourage them to seek help from you. Check whether they need urgent help. Encourage them to seek professional help. Follow up.
How do you help a friend going through a difficult time?
Here are a few things to keep in mind when helping a friend through tough times, according to experts. Offer To Hang Out. Shutterstock. Be There & Listen. Save The Advice For Later. Validate Their Feelings. Avoid Using Clichés. Run Errands For Them. Ask How You Can Help. Keep Checking In.
What to say to someone who is having a bad day?
9 Texts To Send Someone Having A Bad Day I’m sorry you’re dealing with this. That sounds like the worst day ever. Let me know if there’s anything I can do and how I can best support you! Thinking of you, know that I’m here! Do you want to talk about it? Do you want my advice or do you want me just to listen?.
How do you tell someone you support them?
10 Simple Ways to Show Emotional Support to a Loved One in Need Step in to Do the To-Dos. Make a Thoughtful Move. Try a Post-It Filled With Supportive Reminders and Questions. Just Show Up. Recognize Their Efforts and Say “Thank You” Truly “See” Them. Remind Them of Their Favorite Things. Text an Out-Of-The-Blue Compliment.
What is the best way to help someone who is sad?
How to help Start a conversation. Let your friend know you’re there for them. Help them find support. Support them in continuing therapy. Take care of yourself. Learn about depression on your own. Offer to help with everyday tasks. Extend loose invitations. Be patient.
