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Our Favorite Milk Kefir Flavoring Ideas: Citrus fruit peels. Vanilla + cinnamon. Cocoa powder. Garlic or onion (for use in savory kefir dip) Pumpkin pie spice. Chopped fruit. Chai-Spiced Milk Kefir. Frothy Orange Kefir Beverage.
Can you Flavour kefir milk?
Milk kefir can be flavoured with fruits, however as the fruits will contain sugar it is best to do this and then consume immediately, otherwise you will get fruity super sour kefir. For a slightly less sweet fruity milk kefir , puree 1 cup milk kefir with ¼ cup frozen fruit.
What can I Flavor kefir with?
Using the ratio of about 1 cup of fruit per quart of milk kefir, place any fruit in a blender and add milk kefir on top, then blend until smooth. My absolute favorite is blackberry, but peaches, mango, banana, even kiwi all taste lively, sweet, and fresh.
Can you add salt to milk kefir?
Pour the milk kefir in the cotton bag or in what you have chosen to drain the whey. When the kefir has the consistency of cream cheese, empty into a bowl. Add salt and spices. Mix well.
How do you make kefir milk fizzy?
How do I get my kefir to be more fizzy and carbonated? Kefir is only slightly effervescent straight from its ferment – to add more fizz, try bottling it for a few days. Seal your freshly strained kefir in an airtight bottle in the fridge or on the counter for a few days.
Can you add vanilla to kefir?
FLAVOR EXTRACTS Whole vanilla beans or cinnamon sticks can be used as well. Vanilla Approx. 1/4- 1/3 tsp pure vanilla extract to 1 cup finished milk kefir. To sweeten, add in 1/2-1 tsp sugar/1 tsp honey/pinch stevia/1 tsp maple syrup.
Is it OK to add honey to kefir?
Honey should not be mixed with kefir, because its naturally antibiotic action will kill off the good kefir probiotics that you’re trying to get into your system. Honey is very high on the GI index – almost as high as pure glucose – so don’t use it as an everyday sweetener.
How do you make kefir less sour?
You can also add some more milk to your super sour kefir and let it ferment again on the counter for 4 to 6 hours. This will help it to lessen the sharp twang. You don’t need to add kefir grains. It will work without them because the kefir is so strong.
Can I add sugar to kefir?
If you want a sweeter kefir, DO use white cane sugar or evaporated cane juice crystals. If you want a heartier, more molasses-y tasting kefir, DO use rapadura, Sucanat, turbinado, or muscovado sugar.
Can you mix fruit with kefir?
Smoothies are a great way to combine cultured dairy kefir with just about any nutritious food. Using a combination of fresh and frozen fruit creates a thick, ice-cold texture without watering the smoothie down with ice.
What can you mix with kefir milk?
Blend with fruit like bananas, berries and peaches, and flavors like vanilla and cinnamon, or try this tropical-inspired variation with pineapple. Kefir can be used in creamy dressings in place of yogurt, buttermilk or sour cream. Use it in homemade ranch dressing or in a spicy combination of garlic, cayenne and cumin.
Is Labneh the same as kefir?
As nouns the difference between kefir and labneh is that kefir is kefir (fermented milk drink from the caucasus and eastern europe) while labneh is yogurt that has been strained to filter or remove the whey, which thus has a consistency between that of yoghurt and cheese.
How do you strain kefir?
To strain kefir that is really thick: Pour your kefir into a strainer that has been placed over a bowl. Stir the kefir with a rubber spatula or rubber spoon, and stir quite vigorously until it starts to drain out of the strainer. You can also use some of the whey that drains into the bottom of the bowl.
Is kefir supposed to taste fizzy?
Fizzy kefir has not gone bad. The fizziness is a normal part of the fermentation process and is a sign that small amounts of alcohol and carbon dioxide have been created by breaking down lactose.
Should you Stir kefir?
Should you stir kefir? Yes, kefir traditionally is thought to have hung from a bag in a doorway, where it was occasionally knocked around. This helps redistribute fresh milk to the grains (which float near the top). Jostling the jar or stirring the kefir a couple times before its done fermenting is helpful.
How do I second ferment kefir?
HOW TO SECOND FERMENT MILK KEFIR Make the kefir as usual (click here for reference) Place finished kefir in a glass bowl or jar. Add your desired flavouring. Cover with plastic wrap or lid. Leave at room temperature for 1-6 hours. ( Store in the refrigerator.
Why is my milk kefir bitter?
Over-active Yeast: Bitterness is usually a sign of high acidity. This is caused in kefir by over-active yeast. The lactic acid-producing bacteria and the yeast live in a delicate balance in kefir grains. Any upset in this balance can result in a poor fermentation process and a bitter taste.
What is vanilla kefir?
Rich and creamy, Lifeway Organic Vanilla Whole Milk Kefir is wholesome and satisfying. Each bottle is made with certified organic, full fat milk for an indulgent, nutritious beverage. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.
What does kefir milk taste like?
Kefir is a white to cream-coloured milk drink with a slightly fizzy, viscous consistency; a distinct sour smell; and a tart, creamy taste similar to liquid yogurt or buttermilk.
