Table of Contents
Waffle House Classic Waffle Nutrition Facts Serving Size 1 order Total Carbohydrates 55g 18% Dietary Fiber 2g 8% Sugars 15g Protein 8g 16%.
How many net carbs are in a waffle?
Plain Waffle (1 waffle) contains 55g total carbs, 53g net carbs, 18g fat, 8g protein, and 410 calories.
How many carbs are in a plain waffle?
Nutrition Facts Calories 218 (912 kJ) Sodium 383 mg 16% Total Carbohydrate 24.7 g 8% Dietary Fiber 0.8 g 3% Sugars 13.5 g.
How many carbs are in a Waffle House Waffle with syrup?
Breakfast Waffle With Butter And Syrup (1 serving) contains 128g total carbs, 127g net carbs, 14g fat, 5g protein, and 660 calories.
How many calories are in a regular Waffle House waffle?
There are 314 calories in 1 waffle (114 g) of Waffle House Plain Waffle.
Are Waffles high in carbohydrates?
However, many American breakfast foods, such as pancakes, waffles, and some breakfast meats, are high in fat, calories, and carbs. For example, one Belgian waffle at IHOP will run you 590 calories with almost 70 grams of carbs. But you can enjoy waffles without running up your carb load.
What kind of carbs are in waffles?
Other Types of Waffles Net Carbs(g) Total Carbs(g) Buttermilk Waffles 15.07 15.97 100% Whole Wheat or Whole Grain Waffle 12.00 13.00 Fruit Waffle 16.47 17.47 Wheat Bran or Multigrain Waffle 15.59 17.29.
How many carbs are in frozen waffles?
Nutrition Facts Calories 95 (397 kJ) Cholesterol 8 mg 3% Sodium 180 mg 8% Total Carbohydrate 13.5 g 5% Dietary Fiber 0.3 g 1%.
How many calories are in a square waffle?
115 calories Serving Size Calories 1 cup 155 1 round (7″ dia) 232 100 g 310 1 round (8″ dia) 381.
How many carbs are in a Waffle House hash brown bowl?
Waffle House Sausage, Egg & Cheese Hashbrown Bowl Nutrition Facts Serving Size 1 order Trans Fat 0g Cholesterol 445mg 148% Sodium 1620mg 68% Total Carbohydrates 63g 21%.
How many carbs are in a Waffle House hash brown?
Waffle House Hashbrowns (1 serving) contains 30g total carbs, 30g net carbs, 27g fat, 12g protein, and 205 calories.
How many carbs are in Waffle House toast?
Waffle House White Toast Nutrition Facts Serving Size 1 order Sodium 370mg 15% Total Carbohydrates 26g 9% Dietary Fiber 1g 4% Sugars 3g.
How many carbs are in a Waffle House chocolate chip waffle?
Nutrition Facts Calories 122 (510 kJ) Total Carbohydrate 16 g 5% Dietary Fiber 1 g 4% Sugars 13 g Protein 1 g.
How many carbs are in Waffle House grits?
Nutrition Facts Calories 90 (377 kJ) Total Carbohydrate 16 g 5% Dietary Fiber 1 g 4% Sugars 0 g Protein 1 g.
How many carbs are in Waffle House All Star Breakfast?
Waffle House Nutrition (Updated: February 2022) Food Calories Carbs All Star Special Breakfast with waffle, sausage, fried eggs, hashbrowns, and biscuit 1,430 121 Biscuit & Sausage Gravy 480 43 Cheese ‘N Eggs with Side Meat with biscuit, hashbrowns, and fried eggs 1,230 100.
How many carbs are in 2 waffles with syrup?
White Castle Nutrition Facts How much sodium is in Two Waffles with Syrup? Amount of sodium in Two Waffles with Syrup: Sodium 200mg 9% How many carbs are in Two Waffles with Syrup? Amount of carbs in Two Waffles with Syrup: Carbohydrates 46g -.
How many waffles should you eat?
A serving of two waffles provides iron in your diet — 10 to 20 percent of the iron you should consume daily.
Are waffles good for diabetics?
Yet while waffles might be a staple for breakfast for many Americans, that doesn’t make them healthy. And if you have diabetes, do they make the cut as part of your morning meal? The short answer: Yes, they can — if you’re willing to make some changes to make waffles fit into a diabetes-friendly diet.
How many carbs are in a Lego waffle?
Nutrition Facts Amount Per Serving Calories 180 Total Carbohydrate 30 g 11% Dietary Fiber <1 g 3% Total Sugars 4 g.
How many carbs are in a 4 inch waffle?
Belgian Waffle (1 round waffle (4 in. dia) (include frozen)) contains 19g total carbs, 18.1g net carbs, 3.7g fat, 2.8g protein, and 121 calories.
How many carbs are in a Belgian waffle?
Belgian Waffle (0.67 cup) contains 66g total carbs, 64g net carbs, 3g fat, 8g protein, and 320 calories.
How many calories is a 4 inch waffle?
Other common serving sizes Serving Size Calories 1 Belgian waffle (3″ x 2-7/8″ x 1-1/8″) 99 1 square (4″ square) (include frozen) 115 1 round (4″ dia) (include frozen) 121 1 frozen waffle, NFS 121.
Which has more carbs hash browns or grits?
Hash browns Mcdonald’s 1 serving (2 oz) 154.5 calories 16.3 grams carbs 9.3 grams fat 1.4 grams protein 1.6 grams fiber 0 mg cholesterol 1.3 grams saturated fat … One cup (242 grams) of cooked grits packs 24 grams of carbs ().
How many calories are in a sausage egg and cheese Hashbrown bowl from Waffle House?
Nutrition Facts Calories 920 (3849 kJ) % DV* Total Fat 60 g 92% Saturated Fat 22 g 110% Trans Fat 0 g.
How many calories are in a bacon egg and cheese sandwich from Waffle House?
There are 473 calories in 1 sandwich (100 g) of Waffle House Texas Bacon Egg & Cheese.
Is Waffle House Healthy?
What Experts Say. “The Waffle House may have good tasting food, but it doesn’t offer a variety of allergen-friendly, nutrient-dense dishes. Choices lower in calories and fat may include a small serving of grits, a small chili, or a grilled chicken sandwich.
How many calories are in a hash brown bowl from Waffle House?
There are 923 calories in 1 bowl of Waffle House Hash Brown Bowl.
How many calories are in a Waffle House 2 egg breakfast?
There are 180 calories in Two Scrambled Eggs from Waffle House.
How many calories are in a Waffle House Fiesta omelette?
There are 440 calories in 1 serving of Waffle House Fiesta Omelet. Calorie breakdown: 64% fat, 7% carbs, 29% protein.
Does Waffle House use butter or margarine?
You don’t think they’re buttering your toast with real butter at Waffle House, do you? Waffle House runs on liquid margarine; gallons and gallons of the stuff go into and on everything, including your toast.
How many calories are in a Waffle House chocolate waffle?
There are 520 calories in 1 waffle of Waffle House Chocolate Chip Waffle.
Does Waffle House have sugar free syrup?
There are 35 calories in 1/4 cup (60 ml) of Waffle House Sugar Free Syrup.
How many calories are in a Waffle House sausage?
There are 240 calories in 1 serving of Waffle House Sausage Patties (2).
