Table of Contents
Nutrition Facts Amount Per Serving % Daily Value* Calories 80 Total Fat 0g 0% Sodium 0mg 0% Potassium 158mg 4%.
How many calories are in a Mott’s 4 oz cinnamon applesauce?
Nutrition Facts Calories 100 (418 kJ) Dietary Fiber 1 g 4% Sugars 24 g Protein 0 g Potassium 70 mg.
How many calories are in a half cup of cinnamon applesauce?
There are 100 calories in 1/2 cup (128 g) of Great Value Cinnamon Applesauce.
Is cinnamon applesauce good for you?
Applesauce contains antioxidants called phytochemicals. These antioxidants may help to reduce your risk of cancer, diabetes, and heart disease. Making fresh applesauce using the whole fruit, including the skin, helps to ensure that you get the most antioxidants possible.
How many carbs are in a cup of cinnamon applesauce?
1 Container (111g) Amount Per Serving %DV Total Carbohydrates 13 g 5% Dietary Fiber 1 g 4% Soluble Fiber 1 g Sugars 11 g.
How healthy is Motts applesauce?
Deemed a healthy snack, applesauce is a favorite comfort food of toddlers, kids and adults alike. It is also rich in nutrients and antioxidants compared to applesauce. Mott’s package includes a claim that it’s an excellent source of vitamin C, with 20% of the daily value in one serving.
Is Mott’s cinnamon applesauce healthy?
The original, delicious treat, Mott’s Cinnamon Applesauce is the perfect snack or meal companion. It’s a good source of Vitamin C and free of cholesterol. Bringing the best of the orchard to your household, Mott’s helps families enjoy delicious fruit goodness every day.
How many calories does sweet applesauce have?
Some brands are high in sugar Unsweetened applesauce Applesauce sweetened with sugar Calories 51 83 Sugar 11.5 grams 18 grams Carbs 13.5 grams 21 grams.
How many Weight Watchers points is sweetened applesauce?
Each serving of this sweet Apple Sauce is zero Smart Points on Weight Watchers Blue, Green, Purple or old Freestyle plan.
Is cinnamon applesauce good for weight loss?
The addition of cinnamon to this delicious recipe, provides a double whammy of anti-oxidant and anti-inflammatory punch! Foods that are high in anti-oxidants and fiber have been shown to reduce the risks of heart disease, cancer, inflammatory bowel disorders, lower cholesterol and promote weight loss.
Is applesauce good for losing weight?
Studies show that the pectin in apples suppresses your appetite, making apples or applesauce helpful in a weight loss program. In one study, individuals who ate apples and pears daily lost more weight than those who ate the same number of calories in the form of oat cookies.
Will applesauce make you gain weight?
The excessive sugar in some applesauce makes the applesauce very palatable but can also lead to weight gain if you eat it frequently and without moderation. Additionally, the added sugar can raise your blood sugar, leading to insulin resistance and further weight gain over time.
Does cinnamon applesauce have carbs?
Cinnamon Applesauce (0.5 cup) contains 25g total carbs, 23g net carbs, 0g fat, 0g protein, and 100 calories.
How much sugar is in Mott’s unsweetened applesauce?
1 Pouch (90g) Amount Per Serving %DV Total Carbohydrates 16 g 6% Dietary Fiber 1 g 4% Soluble Fiber 1 g Sugars 14 g.
How many carbs are in 4 oz of cinnamon applesauce?
Nutrition Facts Amount Per Serving % Daily Value* Sodium 0mg 0% Potassium 158mg 4% Total Carbohydrate 19g 7% Dietary Fiber 3g 11%.
What is the healthiest applesauce?
Outmuscling the applesauce competition Eden Organic Apple Sauce. Essential Everyday Unsweetened Apple Sauce. Market Basket Apple Sauce (Unsweetened) Mott’s Applesauce Natural. *WINNER* Musselman’s Natural Unsweetened Apple Sauce. New England McIntosh Applesauce. Vermont Village Cannery Natural Unsweetened Applesauce.
Does applesauce count as a serving of fruit?
Basic Fruit Servings As a general rule, one cup of 100% fruit juice or ½ cup of dried fruit (like apricots or raisins) counts as 1 cup. Here are examples of what counts as 1 cup of fruit: Apple: ½ large (3.25″diameter), 1 small (2.5″ diameter), 1 cup sliced, chopped or cooked. Applesauce: 1 cup.
How many calories in applesauce no sugar added?
Nutrition Facts Amount Per Serving % Daily Value* Calories 70 Total Fat 0g 0% Sodium 0mg 0% Total Carbohydrate 18g 7%.
Is cinnamon applesauce keto friendly?
Mott’s No Sugar Added Cinnamon Applesauce should be avoided on keto because it is very high in net carbs (13.33g of net carbs per 100g serving). As an alternative, you may look for other store-bought desserts that are low in net carbs.
Can you eat too much applesauce?
“Eating apples in excess will not cause many side effects,” Flores said. “But as with anything eaten in excess, apples may contribute to weight gain.” Furthermore, apples are acidic, and the juice may damage tooth enamel. “An apple a day is good, but taking all day to eat the apple can damage teeth.”Dec 12, 2018.
How many Weight Watchers points is Mott’s cinnamon applesauce?
Mott’s Unsweetened Applesauce | 15 Amazon Snacks For 6 WW SmartPoints or Less!.
Is unsweetened applesauce 0 points on WW?
*Weight Watchers PointsPlus counts unsweetened applesauce as 0 points+ in the WW tracker, so I am personally counting this as 0 WW pointsplus.
What are some zero point snacks on Weight Watchers?
0-Point Weight Watchers Snacks A cup of fresh cherries. Unsweetened and unprocessed cherries are a great snack option when you follow a WW diet. Melon balls with mint. Fruit kabobs. Mixed berries. Fresh figs. Watermelon slices. Chilled grapes and sugar-free lime Jell-O. Frozen non-fat Greek yogurt-covered blueberries.
