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“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” – “It’s not whether you get knocked down; it’s whether you get up.” – “Courage doesn’t always roar. “Yesterday is not ours to recover, but tomorrow is ours to win or lose.” –.
What to text a friend who is sad?
Here are eight texts to send someone that’s really upset. I’m so sorry that everything sucks so much right now. Is there anything I can do? I’m in meetings all day, but let’s talk on the phone tonight! Did you drink water and eat today? Sending a video of teacup pigs and a virtual hug.
How do you comfort a sad friend?
Best 10 Ways To Comfort Someone Acknowledge Their Feelings. “I hear you… Repeat Their Feelings. Draw Their Emotions Out. Don’t Minimize Their Pain. Be There For Them, Right At That Moment. Offer Physical Affection, When Appropriate. Express Your Support. Tell Them They’re Special.
What should I say to comfort someone?
So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.
How do you comfort someone over text?
Comforting Texts When Someone Dies I have no words But I want you to know I love you and am here for you. Oh friend! I just heard about [name], I’m so sorry! I heard about [name] and want you to know I am thinking of you in this difficult time. Dear friend! I just heard about [name], I’m so sorry for your loss!.
How do you express sadness in text?
Try using words like “unhappy,” “upset,” “lonely,” “down in the dumps,” or something similar. Some examples could be: “I’ve been feeling pretty sad about the breakup recently,” “I’m upset that I don’t get to go to the dance anymore.”Nov 16, 2021.
What do you say to someone going through a hard time?
Examples “I hope you feel your inner strength building day by day.” “This is tough, but you’re tougher.” “I’m proud of you for walking this road, for doing what’s right for you.” “You’re making a big change, and that’s a really big deal.”.
What to say to a person who is sad?
10 Things to Say to Someone with Depression “Do you want some space?” “I’m here for you” “I love you” “Take as long as you need” “You don’t need to do anything that makes you uncomfortable” “Everything is going to be OK” “I don’t think you’re crazy” “You’re a good person”.
How do you respond to someone who is sad?
How Do We Comfort Someone? 1. “ Witness their feelings” Affirm that their feelings make sense. Draw out their feelings inorder to better understand what they feel. Don’t minimize their pain or focus only on cheering them up. Offer physical affection if appropriate. Affirm your support and commitment.
What to say to someone who is struggling emotionally?
I am here. Sometimes the holidays can be overwhelming, painful, or just packed with dizzying emotions. You can always talk to me. It can be incredibly painful to watch someone who means something to you struggle with inner emotions. You are loved / I love you. You matter to me. You are brave.
How do you uplift someone?
It’s the small things. Be 100 percent present. Invite them for a (healthy) meal. Take them for a walk outside. Take them to a yoga or meditation class. Ask them to point out some of the positive things that are happening to them. Invite them to join you in supporting a cause or helping someone else. Compliment them.
What do you say to uplift a friend?
What to Say to Someone You are more fun than anyone or anything I know, including bubble wrap. You are the most perfect you there is. You are enough. You are one of the strongest people I know. You look great today. You have the best smile. Your outlook on life is amazing. You just light up the room.
What is expressed by supporting a friend who is going through a difficult time?
Show them that you want to understand and express sympathy. You can also express kindness and validation through statements such as, “I’m sad that you’re in so much pain right now,” or “You’re in such a tough situation.”Dec 10, 2019.
What to say to a person who feels lonely?
Here are a few of their very, very good suggestions. You’re right, this sucks. You don’t walk this path alone. I believe in you… How can I help? I’m here if you want to talk (walk, go shopping, get a bit to eat, etc.). I know it’s hard to see this right now, but it’s only temporary….
What do you text someone who is lonely?
Try something like: “I know I can’t meet all your needs (or be present as much as you’d like), but I just want to remind you how much you mean to me and that you can count on me. Is there anything you can think of right now that I could say or that we could do that would feel meaningful?”Dec 28, 2020.
What to say to a friend who’s struggling?
6 Better Things To Say To A Struggling Friend Than ‘Let Me Know If I Can Do Anything’ “Can I pick up the kids on Tuesday?” “I’ll always remember how funny she was.” Prevention Premium: The One Thing That Got Me Through Cancer And A Divorce. “I wish I could take the hurt away, but I can’t.”.
How do I help a friend with emotional support?
What it is. People show emotional support for others by offering genuine encouragement, reassurance, and compassion. Ask… … Validate. Avoid judgment. Skip the advice. Authenticity over perfection. Build them up.
How do you help a friend who is emotionally down?
11 ways to help someone struggling emotionally Validate their emotions. Letting someone know that they are not alone and being open to what they want to share is an important step. Just show up. Be a good listener. Keep things confidential. Keep the door open. Spend time with them. Offer praise. Offer practical help.
